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Lori Braun is the owner of femalemuscle.com, the largest female bodybuilding site on the Internet measured by content, viewers, and page views.

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Entries in kultur (378)

Tuesday
26Aug

Nicole Bass and little Lori Braun

A veteran Wack Packer who first appeared on The Howard Stern Show in 1994, Nicole Bass is a well-known female bodybuilder, who once claimed to be the "World's Largest Female Bodybuilder". Nicole's manly physique and deep voice often lead to much ridicule by the Stern Show crew. Fred Norris imitates Nicole making her sound like Herman Munster. She is a former WWE wrestler whose gender has often been questioned by everyone in the Stern Show studio, until various on-air tests proved that Nicole is genetically a woman. link

Photo gallery of Nicole Bass and the party

First of all, I love Herman Munster. Secondly I have know Nicole Bass for many years. She is a kind, intelligent and charming woman. A documentary of the 2002 Femalemuscle Live! event held in New York City, featuring some of the world's best female bodybuilders. The event was hosted by Nicole Bass and she did an amazing job as the MC of the event.

Here is the video to exciting, intimate action shots of their routines; stage performances, lifting contests, audience participation, and behind-the-scenes antics.

Femalemuscle Films

Running time One Hour, Forty-eight Minutes (1:48)


Friday
22Aug

Neil Young: Chaos Is Good

By: Kayceman

Neil Young
Skyline Boulevard cuts a breathtaking path through towering redwood groves, stunning eucalyptus trees, rolling green hills and expansive panoramic views. It's the type of road that exemplifies Northern California's abundant natural beauty, and if you want to get to The Mountain House, a secluded restaurant that resides in the small, exclusive town of Woodside, California, it's the only route to take. Situated on the San Francisco Peninsula between the S.F. Bay to the east and the Pacific Ocean to the west, Woodside may not have always been home to wealthy Silicon Valley entrepreneurs, as it is today, but perhaps dating back to 1970 when Neil Young paid $340,000 cash for a 140-acre piece of property he named The Broken Arrow Ranch, it's been a place where the rich could get away.

The Mountain House is a funky old restaurant with an eclectic, well-stocked jukebox and bar, and it's a familiar, comfortable place for Neil Young. This is where part of the video for 1992's "Unknown Legend" was filmed and it served as the location for a rowdy set Young played with his incendiary garage band Crazy Horse on November 12, 1990 to celebrate his 45th birthday. But more important to us, The Mountain House is where we finally get to meet this very well known and often misunderstood legend.

Barreling down Skyline Boulevard, the stereo is blasting Young's 1979's epic double live album Rust Never Sleeps and I've got the air conditioner cranked but my hands are still sweating. I'm not late for my interview so I must be nervous. My neck is on a swivel, surveying the tiny driveways that break left and right, when out of the corner of my eye I see an old classic American car with a beat-up paint job. As I fly by the automobile I realize I'm definitely looking at Neil Young's 1950 Plymouth Special Deluxe and I've just passed The Mountain House.

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Thursday
21Aug

Michael Phelps Returns To His Tank At Sea World

ORLANDO—Fourteen-time Olympic gold medalist and SeaWorld main attraction Michael Phelps returned to his seven-million-gallon water tank Wednesday to resume his normal schedule of performing in six shows a day for marine park crowds every day of the week.

Phelps, the 6'4", 200-pound aquatic mammal, and the first ever SeaWorld swimmer to be raised in captivity by foster swimmers (Mark Spitz and Dara Torres), was recaptured by trainer Bob Bowman in a hoop net baited with an entire Dutch apple pie following Phelps' final Olympic event last Sunday. Phelps was then tethered to the rudder of a container ship bound for St. Petersburg, guided down local waterways, and introduced back into his home habitat, the tank in SeaWorld's 5,500 seat stadium, known to park officials and visitors alike as "Phelps' Happy Harbor."

"Michael seemed really excited to be back," said Bowman, adding that the male swimmer became playful upon entering his tank, breaching the water and sounding repeatedly. "He just started swimming freestyle and backstroke, and only stopped to slide belly first onto the tank's platform so he could be fed dozens of fried egg sandwiches."

"He fell asleep at the surface of the water around midnight," Bowman added.

via the onion

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Thursday
14Aug

Melissa Dettwiller interview


Melissa Dettwiller
Originally uploaded by femalebodybuilders

Photo by Brian Moss of shemuscle new Melissa gallery

Interview by SunSeven of hubpages

See Melissa on shemsuclelive cam site

Q : Where and when were you born?

      Melissa : Houma, Louisiana

Q : What is your profession?

Melissa : House Wife and mother of 3 dogs, & 2 cats!

Q : What kind of activities/sports did you do before you started lifting weights?

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Thursday
14Aug

Summer time and concerts

This is my beach car. I have always loved Corvettes.

It is hard not to speed in this beauty.  I am, you can rest easy,  always prudent when I drive.

I am on my way to see three bands tonight,  Live, Collective Soul and The Blues Travelers.

Great music, great show at the Capital One Theater.

 Live was amazing in this small 3,0 seat venue. Sort of like a personal concert, set on  a slowly spinning stage which was driving the guys in each band just  a little crazy.

Collective Soul and Live performers said that they had never been on a spinning stage before and suggested to the techs that they  speed it up.They did for a while. It was pretty funny.  Great sound system, albeit extremely loud. My ears are still ringing. Probably not good for my hearing. Oh well.



Tuesday
12Aug

Kristy Hawkins IFFB Pro

Name: Kristy Hawkins personal website
Femalemuscle.com photo gallery
Birthdate: August 28, 1980
Birthplace: Longview, TX
Current Residence: Pasadena, CA
Height: 5’ 3-1/2”
Contest Weight: 135
Off-Season Weight: 160-170
Marital Status: Single

Education: I earned my B.S. in chemical engineering from Texas A&M University in 2002, graduating Suma Cum Laude and with University and Foundation Honors. I then went on to complete my M.S. in chemical engineering at the California Institute of Technology (Caltech) in the spring of 2005 and am currently working towards my Ph.D. in chemical engineering, also at Caltech.

Research interests: My thesis work is in the area of metabolic engineering in yeast with an emphasis on inducible promoter systems and other strategies for fine-tuning expression of recombinant enzymes/proteins. I am primarily working to produce benzylisoquinoline alkaloids in S. cerevisiae but have also constructed yeast strains which exhibit modified responses from the GAL promoter and am pursuing other RNA-based strategies for regulation by small molecules in vivo.

How I got started in bodybuilding: I always struggled with my weight growing up and found my way into the weight room at a young age while my mom did aerobics. At age 15, I got my own gym membership and went every day after school/work. The owners were hosting a competition and taught me the basics of training, nutrition, and posing, and I have competed every year since age 17.

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Tuesday
12Aug

Hooked: Muscle Women

shemuscle featuring Colette Nelson

According to the MSNBC website "“Hooked: Muscle women,” puts female bodybuilders on the psychiatrist's couch (figuratively speaking) to get to the core of why they push their bodies to the limit. Many of these women are trying to overcome or overcompensate for something in their past, such as abuse or eating disorders. And "control" means obsessing over what they eat and manipulating furious exercise routines, sometimes on a daily basis.

IFBB Pro Female Bodybuilder Kristy Hawkins, featured along with Colette Nelson in "Hooked" commented on GeneX's blog: “So this is the footage and interview they shot of me after the nationals and a little during the Arnold Classic."

“'HOOKED: Muscle Women' hit the airwaves this Sunday night at 10 (PT) and again Wednesday, August 13 at 12 a.m. ET/PT on MSNBC. Preview click here

Tuesday
12Aug

Natalie Coughlin of the United States has won the Olympic

Natalie Coughlin of the United States has won the Olympic

Natalie Coughlin of the United States has won the Olympic 100m backstroke, becoming the first woman to ever defend her title in the event.

Coughlin finished in 58.96 seconds, briefly going under world-record pace at the 50.

World record-holder Kirsty Coventry of Zimbabwe earned the silver in 59.19. American Margaret Hoelzer took the bronze in 59.34. Six of the eight finalists swam under 1 minute.

Coughlin earned her second medal of the Beijing Games, having won a silver in the 400 freestyle relay. Coventry was the silver medalist in the 400 individual medley.


Tuesday
05Aug

The History of Bodybuilding

Bodybuilding is the process of maximizing muscle hypertrophy through the combination of weight training, sufficient caloric intake, and rest. Someone who engages in this activity is referred to as a bodybuilder. As a sport, called competitive bodybuilding, bodybuilders display their physiques to a panel of judges, who assign points based on their aesthetic appearance. The muscles are revealed through a combination of fat loss, oils, and tanning (or tanning lotions) which combined with lighting make the definition of the muscle group more distinct. Famous bodybuilders include Arnold Schwarzenegger, Dorian Yates, Lou Ferrigno, Franco Columbu, Frank Zane, Lee Haney, Ronnie Coleman, and Jay Cutler.

Early years
Eugen Sandow
The “Early Years” of Bodybuilding are considered to be the period between 1880 and 1930.
Bodybuilding (the art of displaying the muscles) did not really exist prior to the late 19th century, when it was promoted by a man from Prussia named Eugen Sandow, who is now generally referred to as “The Father of Modern Bodybuilding”. He is credited as being a pioneer of the sport because he allowed an audience to enjoy viewing his physique in “muscle display performances”. Although audiences were thrilled to see a well developed physique, those men simply displayed their bodies as part of strength demonstrations or wrestling matches. Sandow had a stage show built around these displays through his manager, Florenz Ziegfeld. He became so successful at it, he later created several businesses around his fame and was among the first to market products branded with his name alone. As he became more popular, he was credited with inventing and selling the first exercise equipment for the masses (machined dumbbells, spring pulleys and tension bands). 

Sandow was a strong advocate of “the Grecian Ideal” (this was a standard where a mathematical “ideal” was set up and the “perfect physique” was close to the proportions of ancient Greek and Roman statues from classical times). This is how Sandow built his own physique and in the early years, men were judged by how closely they matched these “ideal” proportions. Sandow organised the first bodybuilding contest on 14 September 1901 called the “Great Competition” and held in the Royal Albert Hall, London, UK. Judged by himself, Sir Charles Lawes, and Sir Arthur Conan Doyle the contest was a huge success and was sold out and hundreds of physical culture enthusiasts were turned away. The trophy presented to the winner was a bronze statue of Sandow himself sculpted by Frederick Pomeroy. The winner was William L. Murray of Nottingham, England. The most prestigious bodybuilding contest today is the Mr. Olympia, and since 1977, the winner has been presented with the same bronze statue of Sandow that he himself presented to the winner at the first contest.

Female bodybuilding
In the 1970s, women began to take part in bodybuilding competitions, and was extremely popular for a time. More than ever women are training with weights for exercise purposes with desire for a more attractive body and to prevent bone loss. Many women however still fear that weight training will make them “bulky” and believe weight training is only for men. However strength training has many benefits for women including increased bone mass and prevention of bone loss as well as increased muscle strength and balance. In recent years, the related areas of fitness and figure competition have gained in popularity, providing an alternative for women who choose not to develop the level of muscularity necessary for bodybuilding. The first Ms. Olympia contest in 1980, won by Rachel McLish, would resemble closely what is thought of today as a fitness and figure competition.

On 16 January, 1904, the first large-scale bodybuilding competition in America took place at Madison Square Garden in New York City. The winner was Al Treloar and he was declared “The Most Perfectly Developed Man in the World”. Treloar won a $1,000 cash prize, a substantial sum at that time. Two weeks later, Thomas Edison made a film of Al Treloar’s posing routine. Edison also made two films of Sandow a few years before, making him the man who made the first three motion pictures featuring a bodybuilder. In the early 20th century, Bernarr Macfadden and Charles Atlas, continued to promote bodybuilding across the world. Alois P. Swoboda was an early pioneer in America and the man whom Charles Atlas credited with his success in his statement: “Everything that I know I learned from A. P. (Alois) Swoboda.”

Other important bodybuilders in the early history of bodybuilding prior to 1930 include: Earle Liederman (writer of some of the earliest bodybuilding instruction books), Seigmund Breitbart (famous Jewish bodybuilder), Georg Hackenschmidt, George F. Jowett, Maxick (a pioneer in the art of posing), Monte Saldo, Launceston Elliot, Sig Klein, Sgt. Alfred Moss, Joe Nordquist, Lionel Strongfort (Strongfortism), Gustav Fristensky (the Czech champion), and Alan C. Mead, who became an impressive muscle champion despite the fact that he lost a leg in World War I.

The “Golden Age”
The period of around 1940 to 1970 is often referred to as the “Golden Age” of bodybuilding because of changes in the aesthetic for more mass, as well as muscular symmetry and definition, which characterised the “early years”. This was due in large part to the advent of World War II, which inspired many young men to be bigger, stronger and more aggressive in their attitudes. This was accomplished by improved training techniques, better nutrition and more effective equipment. Several important publications came into being, as well, and new contests emerged as the popularity of the sport grew.

Click to read more ...


Friday
01Aug

Gotham City


Lori Braun femalemuscle.com
Originally uploaded by femalebodybuilders

Just flexing after seeing Dark Knight.
Great movie. The Joker is quite amazing.
If you have not seen it, see it this weekend.
It's long, so use the bathroom before the movie starts.

The Dark Knight Review: Fantastic Realism by Jesper Sellerberg

About halfway through The Dark Knight, I realized what was going on and why it looked the way it does. This is perhaps the cleanest looking film I’ve ever seen. When games nowadays try to be graphically gritty to merit the buzzword (Mass Effects applies a “film grain” filter to make the experience more cinematic), The Dark Knight thrives in cleanliness. It is, however, realistic cleanliness. The film is gritty, but not in the visual sense. Nor is it completely realistic. It is a world very much grounded in Chicago as it is in Gotham City, and as such it becomes a fantastic, realistic world.

What I realized was that this film is a realistic depiction of a fantasy world. The grittiness comes through the plot. From the first minute to the last 152nd, Christopher Nolan fleshes out the events of so many plot lines that could merit films on their own, that it is not for nothing some might find the film exhausting. The Dark Knight resembles perhaps more Infernal Affairs (subsequently The Departed) and Heat than Batman Begins, and this is what I found troubling at first. What Nolan does with this film, however, plot wise, visually and musically, is introducing an incredible suspense throughout the first hour and 45 minutes that ascends The Dark Knight into being something short of a masterpiece, if not for all of its, sometimes, fatal flaws.

For Complete review: Great review by Jesper Sellerberg